Wednesday, December 11, 2019

Health change peace and joy







Peace and joy: your body as change

So here we are at the end of the beginning when it comes to. Talking about. Health, body/mind peace and joy.  Thus far the primary messages have  focused upon building relationships with medical professionals as human beings to enhance your chances of doing well in “clinical medicine situations).  Then, food and how  our culture.has come to treat the buying and eating processes. Some attention.has been given to the inadequate health education we receive as youth and  beyond.  The focus. Has been on these areas because we can play a very active role in all of these facets of  moving toward peace and joy by participating in our own well being.  Now it is time to  put a cap on this for a bit by focusing on  a topic that could have been first or last, however last seems to  work as a summary idea so here it goes.

In a book called (I think) “Aging for. Beginners” the authors  present a very  “mindfulness” framework for  the readers.  In simple terms they point out that stuff happens to everyone’s body throughout a life span and that this is inevitable.  While  they don’t  come right down to it, they imply the hell out of the idea that  the very human need for security makes it difficult for us to  age gracefully. Or have any peace of mind regarding. One of the most natural pathways that all humans walk.  They are right.  Society and our own minds as part of it have taught. Us to fear changes especially  to our body and ones that indicate aging in particular.  To paraphrase they also  believe when things are relatively stable and  at least  okay we get complacent  and then when things  change we complain, get anxious, and make peace or joy  very close to impossible.  We almost never. Look at shifts in health as a possibility.to learn how to advance under certain body circumstances.  

So this is my final. Commentary for seeking peace and joy and. Understanding  health.  Like I said—for now.  

The  Certain Change Paradox

Spoiler Alert.... Have you ever met a baby?  How about a 5 year-old?  Has your life been impacted. By you as a pre-teen or teen-aged kid?  Have you nNoticed any  gray hairs or shifts. In body parts?  If yQuestion—As humans to we live a life of constant  changes in body  images, heath status, and attitudes toward our bodies and those of others?  If your answer is no to any. Or all of these questions the idea that flinging to. Ideas. Of body “certainty is not going to promote a  peaceful  outcome—because in the vernacular —it ain’t  so Jack.  Your body was  made to change and no matter how many plastic parts we put in them change is still going to happen.  

Okay that brings me to  the final point... If you  are very uncomfortable with change, you will have. A hard time ever finding  peace, Joy, and Happiness in the same place.  Acceptance and comfort  in change is clearly a key to accepting and influencing  what. You can is a path to coming to a better health care place in your mind and soul.  From the time you leave the. Womb till the time you turn to dust change is the human way.  So if you can count on change stop  treating change as  uncertain and thus letting it fall into something to be anxious about.  Try to view changes  in your body with some degree of  uncovering new  opportunities to find different ways of doing things, and a chancer to form different. Relationships with.people who  now expect you  to understand them because they have had a similar body experience.  If you can accept change and embrace it, you will find all types of opportunities  fo Sind peace and Joy.  If you deny change you will feel pretty. Hopeless,  
Don’t doubt we will tale more about this in the near  future.  Starting Tomorrow the Top Ten Countdown... Number. 10.  The Magical  History of Candles you can find some peace and joy in the discovery process of “what’s next?”  If. 

No comments:

Post a Comment