Thursday, August 29, 2019

Peace joy and fear in the mirror

PEACE, JOY, AND FEAR IN THE MIRROR PART II


Well  to sum up so far (like in the previous entry)   Fear gets a bad rap when it comes to  most the self-help folks.  It seems  like fear is saomehow a fault  or a weakness.  Horse-hockey  I say...it’s  normal and  helpful and often a signal that  it’s time to reflect and change.  Besides, the argument that. Happiness or success comes  after or because. You will face. Your fear seems pretty odd given  it sets up a classic “if/then” sequence.  Or. A you’ll get x when y plot line.  You. Become afraid. In unclear circumstances when your perceived  control is shaken and possible. Futures don’t seem to  match up with current  values.  This   Happy after facing fears  set up flies in the face of  the argument that  the path to happiness or that feeling is is felt within and in the preasent.  

Okay let’s  start there...you know at the place where being afraid is not. A fault and you can recognize when you are afraid.  Let’s add in the element. Of being. Able to  ask yourself a few questions (see questions from yesterday) to identify just where you stand.  Next...what comes next?

Well...going back to yesterday (or whenever you may have. read the previous entry)....What fears do you try to face on on your own?  

Trick question.....easy answer.... and the answer will be a question.  
Do you think you are the only one who has. had this fear you are dealing with?  Are you the only one involved in the circumstances of your fear right now?  Will how you act  possibly impact the experiences of others now or in the future?  Will someone else being able to learn from your fear eventually help them?  You see it’s not that hard.  If you don’t. seek help you are likely cheating yourself and a bunch of other people too..... but if you  think the answer  lies in a cold dark lonely place go ahead and  look there.  We’ve been sold the  concept. of the Lone  Ranger, the lonesome gunslinger,the true hero...what a load of garbage.  

Try not towait till you feel comfortable  with. sharing your fear—-IT’S FEAR! you aren’t goping to becomfortablewithit—Do you hear me now.

Alright...Iknow I usually don’t getthis directive or preachy...but I have suffered the illusion that  I was alone with  a number of fears and nearly every time I have realized that this is not the case and that  a lot of folks were there to help me or help themselves  by helping me....just saying.  

We have fear. to inform us not to hurt us.   
So what. this couple of days boils down to is this...

Try. not to  buy into the  “If then or I’ll be happy/successful”. logic that often getsconnected with fear.  Find  a bunch of resources by  undersatanding that fear is  a close cousin of stress, anxiety, or pain, but the folks  who  write about them are afraid of saying that life. gets rather scary sometimes....they want to sya “I’m cool....I’ve got this.”  
Finally, as long as you own. your response to fear get  off your backside and  try to help others with your fear and thereby  help  yourself.  
Ask the questions that help you seek a few. answers and then have confident that working together. it won’t matter which way. you go to unstuck, you and your army will turn that decision into something positive.  

Finally remember you can have a lot of the answers nearly all of them, unfortunately. a wise. person also knows they  won’t always  know all the questions.  


One last entry about this  tomorrow or the next day. Oak is 

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